For the next 30 days, we’re providing free access to non-subscribers so you can see what we have to offer. And if you subscribe by May 1, you’ll get a 25% discount on your subscription!
We hope you’ll like what you see and want to support local media.
Click here to start a new subscription
Orangetheory Fitness, a national workout concept based in
Florida, will open its first Colorado location in early January.
Studio #1 will be in Highlands Ranch at 9559 South University
The workout itself is quite unique: the physiology is based on
Excess Post-exercise Oxygen Consumption (EPOC) - burning extra
calories up to 36 hours after you workout based on your heart rate.
As such, all participants wear heart rate monitors throughout the
class, and their data is displayed on mounted TV screens for
everyone to see. While this may sound a bit daunting, the dynamic
created by working out in a group setting has proven benefits -
support, energy, endurance and accountability.
Other items that may interest you
We have noticed you are using an ad blocking plugin in your browser.
The revenue we receive from our advertisers helps make this site possible. We request you whitelist our site.